| The Master Your Metabolism Cookbook |  | Author: Jillian Michaels
Publisher: Crown Archetype
Category: Book
List Price: $26.00
Buy New: $12.31
as of 9/8/2010 11:58 MDT details
You Save: $13.69 (53%)
New (44) Used (13) from $11.95
Seller: kitzman_entertainment
Rating:  37 reviews
Sales Rank: 1,908
Media: Hardcover
Edition: 1
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 1.6
Dimensions (in): 9.2 x 7.5 x 1.1
ISBN: 0307718220
Dewey Decimal Number: 641.5635
EAN: 9780307718228
ASIN: 0307718220
Publication Date: April 27, 2010
Availability: Usually ships in 1-2 business days
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| • | ISBN13: 9780307718228 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
COOKING COMPANION TO MASTER YOUR METABOLISM
Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.
Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less!
Mastering healthy eating and living has never been easier.
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| Customer Reviews:
Showing reviews 1-5 of 37
 Master Your Metabolism review August 31, 2010
katie
This is a great book, if you are looking SPECIFICALLY for healthy recipes. I take the information on dieting with a grain of slat (no pun intended). The fact that Jillian and her advisers have downplayed soy and starchy vegetables is irritating to me. I have hypothyroid and every endocrinologist and family I've ever seen says that soy is good for you (even in my case), in moderate doses, (as with everything else). I also like to replace carbs like breads and pastas with starchy vegetables, and it has worked well for me.
I mostly like the dessert recipes and the soups in here for the kids. I don't put much stock into Jillian's advice on nutrition, because as far as I know she's not a practiced nutritionist.
 Best! August 23, 2010
J. Solitro (Longwood, FL)
This is the best cookbook and I have many! First of all I trust Jillian. That being said I ordered this cookbook and the first recipe I made is worth buying the entire cookbook. It is the banana blueberry muffins. Oh my gosh! Heaven! I have tried many recipes and have not been let down. Last night I made her brownies for the family and they were a hit. They are made with honey and applesauce rather than sugar and just delicious. I am so glad I made the purchase and you will be too!
Plan on buying August 19, 2010
C. Jones
I have not purchased the cookbook yet but I am sure it will be wonderful. I saw Jillian on The Doctors several times and she revealed a condition that we have in common. She has Hypothyroidism and so do I. I really need this cookbook to help prepare food to help with my condition. She mentioned that people with Hypothyroidism need to stay away from soy. Well, I used to buy Silk and it based on soy. I will be going to the bookstore to get this cookbook because I can lose weight and eat the right foods according to my disease. I love Jillian anyway and I exercise to her videos on exercise tv. Wish I could meet her in person.
Surprising good "diet" food August 15, 2010
Robin Matthews
I have cooked several of the dishes in this book and they are really good. I have bought diet cookbooks in the past and they are usually so simple it's silly they have a recipe or just not tasty.
BOOK FOR EVERYONE August 11, 2010
P. Entrup (IL)
1 out of 1 found this review helpful
This book is a book for everyone. I want to buy one for all the people I know that are struggling with their weight or just want to eat well! This is the most informative book I have, and I could understand it, easily. And every recipe I tried is easy and very tasty!!!!!!! Thanks Jillian!
Showing reviews 1-5 of 37
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